Back problems are the most common cause of disability in the world today, causing a lot of suffering and discomfort. The causes of discomfort and pain are many and varied, but the most important factor is a sedentary lifestyle.
Sitting in the traditional 90-degree position puts an irregular load on the vertebrae and discs, compressing them anteriorly, and permanently stretching the back muscles and ligaments. This leads to poor blood circulation, muscle weakness and back pain, increasing the risk of not only muscle pain but also disc herniation. Without balance, we look for something we can rely on to support our body position. This makes blood circulation difficult and can lead to serious health problems such as heart disease, high blood pressure and stroke.
Sitting in a saddle-shaped chair has the dual benefit of preventing back problems and rehabilitating your back muscles.
The saddle chair allows you to move actively without straining your body, in a similar position to standing, while sitting in a balanced position, which contributes to other health factors that keep you alert and creative. In a saddle-shaped chair, you sit in an upright position, which is the best position for you both physically and mentally. The pelvis is in a neutral upright position and the spine supports the upper body. The muscles are relaxed and the balance is correct.
The discs in your spine are evenly loaded, and the small movements you make, such as turning or reaching for things, activate and thus strengthen your back and core muscles - all while sitting in a correct, upright position. And your blood circulation stays undisturbed all day long. There are also various other health factors that are affected by active sitting, such as deeper breathing, higher energy levels and better digestive function. Correct posture also leads to active brain activity, creativity and influences the ability to concentrate.
An optimally and ergonomically designed two-piece chair is essential for sitting in the correct position and moving freely. In addition, the pelvic and genital area is free from heat and harmful pressure, so there is no need to constantly reposition the body to find a comfortable position in an irregular position.
Benefits of the saddle seat:
- Active sitting
- Correct posture
- Healthy back
- Good blood circulation
- Deeper breathing
- High energy levels
- Increased brain activity
- Increased mental strength
Questions?
If you have any questions, please contact Rehastar.com staff by phone on weekdays 08:00 - 17:00 or by email at any time and we will do our best to answer you as soon as possible.
Email: info@rehastar.com
Phone: +370 626 11553